Hi Sophie
Good to hear from you again

Abersoch is such a lovely place, as are many of the welsh towns, glad you were able to enjoy the break.
You and I will have to form a 'knee club' as we both seem to be struggling! My 'bad' knee has caused my 'good' knee to go into decline so I'm suffering a fair bit

Going up and down stairs is something of a feat but necessary, unfortunately! Off to the hospital next Friday so hopefully they will offer some advice and a way forward. Hope you are able to get some relief from your knee problem soon.
Take care,
Lyn x